Home
Welcome to SHOCKWAVE ALLSTARS! It's never too late to be a part of the most exciting and fastest growing Allstar Cheerleading team in Montgomery County, Maryland! Call us today at 301-424-2696.

CLASSES & CLINICS - FREDERICK

FREDERICK TUMBLE CLASS SCHEDULE

If you are not a current member of a Shockwave team, please complete an online participation waiver before attending - WAIVER

Shockwave classes are all taught by our highly qualified and experienced full-time coaches (not by assistant coaches or athletes).

LAST DAY OF FALL CLASS SESSION - Thursday, November 1
WINTER CLASS SCHEDULE - Begins Monday, November 5

The Winter Class Schedule will be held on a DROP-IN basis. You may attend classes on a week-by-week basis and pay as you go. All classes will be $15 per class. If you are new to Shockwave, you must complete an online Participation Waiver prior to attending your first class. Please register for each class by clicking the class time below. Please see the class descriptions below and follow the skill requirements for each class.

WINTER CLASS SCHEDULE

    MONDAY TUESDAY WEDNESDAY THURSDAY
           
MINI TUMBLE    4:30-5:30pm      
WALKOVERS AND BACKHANDSPRINGS      6-7pm    
TUCKS     7-8pm      
LAYOUTS and UP              7-8pm
           

 

PLEASE SEE CLASS DESCRIPTIONS BELOW AND SELECT THE APPROPRIATE AGE/SKILL CLASS WHEN REGISTERING.  Absolutely NO exceptions be made to skill requirements.  Athletes who do not have the required skill for a particular class will be moved to the appropriate class.

Class size will be limited.  Enrollment will be closed once the maximum number of attendees is reached.


MINI TUMBLE - This class is intended for the beginner athlete ages 5-8.  No experience necessary.  Athletes will work on tumbling basics including cartwheels, roundoffs, and backwalkovers. 

BACKHANDSPRING CLASS Athletes in this class will work on standing backhandsprings and roundoff backhandsprings.  Athletes are strongly encouraged to have a solid back walkover on the ground without a spot to attend this class. 

TUCKS  CLASSAthletes MUST have standing and running multiple backhandsprings on the floor without a spot to register for this class.  Athletes in this class will work on running tucks and standing tucks. 

LAYOUTE  CLASSAthletes MUST have a running multiple tuck on the floor without a spot to register for this class.  Athletes in this class will work on layouts and fulls. 

STUNT  CLASSAthletes will work on in air skills and body positions.

*Classes with fewer than 5 members will be cancelled and registration fee will be refunded.

 If you have any questions before registering, please feel free to call us at 301-424-2696 or 301-328-2230

Recommended athlete attire -

Tank or tee, Shorts (preferably with spandex underneath), cheer shoes or sneakers. No sports bras alone please.

 

  

 

 Locations in Rockville and Frederick
ROCKVILLE - 20 Southlawn Court, Rockville, MD 20850
FREDERICK - 1501 Tilco Drive, Frederick, MD 21704

Main number - 301-424-2696
Frederick Gym - 240-651-1281

info@shockwaveallstars.com